School Year Camps
2023 Fall Sessions
Spartan Performance Training – December Sessions 2023
The purpose of these clinics is to provide young aspiring athletes the experience to train at an elite level. The experience and environment help develop athletic ‘musts’ and enhances their prowess in their sport.
FOCUS
- Back in the Athletic Performance Center for this session!!
- Power & Explosive Based Training… technique development
- Acceleration & Quickness… step your game up!
- Proper movement patterns to enhance mobility & prevent injuries
- TRAIN LIKE A SPARTAN… purposeful, discipline & intensity
Session Options | ||
Session 1 - Monday, December 4
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